天津跑腿我帮您社区

10.26武汉每周三晚即兴party,约吧!

玛丽柏莎舞蹈进修基地 2018-04-07 06:12:13

点击蓝字,关注玛丽柏莎舞蹈进修基地
周三晚间的即兴party历经重重波折,现已正式进入轨道,本周三(10月26日)晚19:00,我们将如期举办即兴Party,考虑到部分参与的人还需要一个适应的过程,玛丽柏莎决定每次Party的前半个小时将会有人进行引领,前期引领的内容主要围绕身体的觉察练习以及如何更有效的动身体的学习来进行,引领的内容将会在不同时期视情况而定,同时我们欢迎有志人士踊跃报名申请成为引领者,我们将为您提供实践的平台!参与方式见下,同时希望参加的人能够于19:00前到达,谢谢大家的支持,让我们一起努力为所有真心热爱舞动的朋友们打造一个健康纯净的即兴平台。

1
沙龙目的 Salon Purpose
为热爱生活、热爱思考、热爱舞动,愿意在动作中发现自己,感受他人,并乐于分享的舞者及非舞者、大朋友及小朋友们提供一个纯粹的舞动、交流和分享平台!
Salon purpose: Provide a pure dance, exchange and sharing platform for the dancers who love life, love to think, love dancing, willing to find themselves in dance, willing to feel others’ thinking, and willing to share;
2
沙龙性质 Salon nature
公益沙龙,非盈利活动,只要涉及相关的必须费用,由参与沙龙的人以AA制方式共同承担,若有其他形式的费用产生,在具体沙龙活动中进行说明。
It’s a public salon with non-profit activities, but As far as the associated costs must, the cost will be shared in the AA way by the people who participate in the salon. If there are other forms of expenses incurred, will be described in particular in the salon;
3
沙龙类型 Salon type
每周
即兴舞动开放空间
Improvisation Open Studio each week 
介      绍 :舞蹈是最本能和最令人愉悦的活动,也是最简单而真挚的交流方式,身处open studio的每个人,无论来自哪里、哪个行业、什么身份、什么地位,都可以随心而动。在这里,我们只用身体来与人和空间对话;在这里,没有评判,只有“我想怎么动就怎么动”。
Introduction: Dance is the most instinctive and most enjoyable activities, and also the most simple and sincere communication. People in the open studio whoever they are, where ever they from, you can just follow your heart, do what you want. Here, we only use the body to dialogue with people and space, no judgement, just do everything you like to. 
参与对象 :公众开放,无需舞蹈基础,不限年龄,我们欢迎各行各业人士加入进来;
Participants: We are open to the public, no dance background, regardless of age, we welcome all walks of life to join in us.
参与方式 :请于每周活动当天通过微信号“cretive-dancer”发送“open studio”预约(30人上限),如活动正常进行,将默认预约成功,如活动临时有变,将会收到回复提醒;
Participatory approach: Please send "open studio" to the WeChat "creative-dancer" reservation weekly day of the event.
时      间:每周三晚19:00-21:00
Time: 19:00 – 21:00 Every Wednesday night 
费      用:免费,由于晚上是培训中心黄金课程时间,因此建议捐款20元,但还是请大家随喜,不要因金钱问题有所顾虑。
Fees: Free, since Saturday is the most important time of our training center, it is recommended to donated 20 yuan, but still please rejoice, not because of money problems have concerns. 
注意事项:
1、第一次参加open studio的朋友们请提前通过微信联系我们;
2、每次的open studio会有人引领开始的热身和结束的环节,其他时间均为自由舞动时间,大家可以在任何想要开始舞动的时候舞动,也可以在想要停止的时间移动到教室边缘处休息
3、尊重彼此,不评判、不强迫和控制他人;
4、舞动时观察周围空间,不采取无把握的技术技巧和危险动作;
5、请穿适当松身舒适服饰,棉质衣物并能活动自如为佳。请勿配带任何饰物、眼镜或其他尖锐物品,亦请避免穿带扣子或拉链的衣物。;
6、建议提前十分钟到场热身,迟到者需自行热身并等待不妨碍他人的时机慢慢加入;
7、保护自己,量力而行,如有不适或伤痛可在不影响他人的情况下随时退出;
8、如果要动用场地里任何物品道具,请引领者提前与场地工作人员联系,open studio结束请保证物归原处。
Please note:
1. Drop-ins are welcomed, but we prefer that first-timers can notify us in advance before coming to the open studio.
2. There will be professional teachers lead dancers to warm up& end part, other times are free dance time. Dancers have plenty of free time, you can dance whatever you want, and when you get tired you can have a rest at the edge of the classroom.
3. Mutual respect, non-judgmental, non-coercive and control others.
4. Please observe the surroundings when dancing in the classroom.
5. Please wear loose and comfortable clothes that facilitate movement. No earrings, bracelets, pendants, eyeglasses nor sharp objects. Please also avoid clothing with zippers or buckles.
6. Please 10 minutes arrive ahead of time to warm up, latecomers should make their own warm-up and wait for an appropriate time without prejudice others.
7. Please protect yourself and if there’s any discomfort or pain, you can withdraw at any time without affecting others.
8. If you want to use any articles in the room, please let the leader contact with the staffs ahead of time, and be sure that everything has been put back in its place. 
双月
户外即兴活动
Impromptu outdoor activities bimonthly
介      绍:每两个月,我们会组织户外即兴活动,在不同的环境中去发现、探索身体的各种可能性,在环境影响下寻找属于自己的舞动方式,透过身体和心灵去寻找和发现不同的自己,寻找更多舞动的空间,在不同的环境下让自己的身体和心灵得到释放;
Introduction: we will organize impromptu outdoor activities bimonthly, to discover and explore the possibilities of the body in a different environment, find your own dancing style with environmental infection, and discover a different you through physical and mental. Let’s search for more and more dancing spaces, and release yourselves in a different environment. 
参与对象:公众开放,无需舞蹈基础,不限年龄,我们欢迎各行各业人士加入进来;
Participants: We are open to the public, no dance background, regardless of age, we welcome all walks of life to join in us.
费      用:AA制
Fees: A-A 
注意事项:活动举办前会出相应宣传,其中会有与活动及环境相关的注意事项。
Precautions: Before the event, there will be appropriate publicize, we will announce the precautions in it.
以上活动从2016年9月正式启动!

即兴舞动开放空间图片欣赏

视频欣赏


咨询微信:creative-dancer(舞动人生)

4
地址和交通
武汉市江汉区王家墩中央商务区(CBD)云杉路199号
泛海城市广场购物中心4层4号玛丽·柏莎芭蕾国际
1、打车或开车,终点可定位泛海城市广场;
2、地铁2号范湖站A出口出来向前走沿路左转步行约200米左手边即为目的地;
3、地铁3号云飞路站A出口出来对面即为目的地;
4、直达泛海城市广场泛海楼下的公交枢纽站的公交:342、360、384、597、628;
5、公交到青年路范湖站:10路、38路、79路、326路、342路、411路、509路、526路、585路、603路、703路、704路、715路、721路、809路,步行至泛海城市广场
玛丽柏莎舞蹈进修基地旨在打造对舞者及舞蹈教师从思想到身体训练的全方位进修课程,课程包括现代舞大师班、创意舞动国际认证课程、身体美学(舞蹈篇)工信部人体研究中心认证课程、英皇芭蕾专修认证课程、现代舞专修课程及儿童舞蹈教学法等课程。更多课程信息请扫码关注公众微信:玛丽柏莎舞蹈进修基地

友情链接

Copyright © 天津跑腿我帮您社区@2017